Your whole day, in one calm app.
Plan your morning, afternoon and evening, check off habits in one tap, and write a few lines at night. Every Monday, Intention Co. reads your week back, with the numbers behind every sentence.
Free to start · Premium 30 days free, then $79.99/yr or $9.99/mo · Cancel before day 30 and you pay nothing · No feed. AI reads your journal only if you turn it on.
On iPhone? Scan to get the app.
Your morning, in the order you’ll live it.
Today splits the day into morning, afternoon and evening, and whatever’s next has a Start button. Before that, read your intention for the year. It takes under a minute.
Manifest: read it morning and night.
One task. One timer.
Name what you’re working on, run through a short checklist, and start. If you’d rather sit still for ten minutes, meditation is in the same place.
Flow: deep work.
Check off the day. Write a few lines.
Each habit is one tap. The journal has a prompt ready if you want one, and a blank page if you don’t.
Journal and Habits. Swipe for both.
Last week, read back.
On Monday you get the week in numbers: check-ins, focus time, what you planned and what you finished. Premium adds a short written summary built from those same numbers.
Weekly review. Every figure is on the screen.
Your morning, in the order you’ll live it.
Today splits the day into morning, afternoon and evening, and whatever’s next has a Start button. Before that, read your intention for the year. It takes under a minute.
Manifest: read it morning and night.
One task. One timer.
Check off the day. Write a few lines.
Last week, read back.
Keep the practices you’ll use.
Choose three to five. The others stay out of sight until you want them.
5 tabs
- 01No feed.
- 02AI reads your journal only if you turn it on.
- 03Your entries are never sold, and never used to train AI.
- 04Export everything, anytime.
Founder’s week, unedited.
Every Monday, Intention Co. reads the week back from what you logged. This was the founder's, 19–25 October.
- 01The numbersCheck-ins, focus time and the shape of each day.
- 02What happenedA short summary written only from those numbers. Premium.
- 03What fed a goalHow many of the week's check-ins went to a goal you set.
Free to start. One plan when you want more.
The free plan keeps everything you plan, log and write, plus the timers. Premium adds charts and trends, the written weekly summary, and the AI features.
- TodayFull Premium access.
- Before day 30Cancel in Settings › Billing and pay nothing.
- Day 30$79.99/yr unless you cancel.
- Charts and trends for every practice
- The written weekly summary
- A personal daily prompt, and a memory you can read and edit
- Plans built from your goals, habits and open to-dos
Without Premium you still have Today, habits, journal, to-dos and the timers.
Free to start · Premium 30 days free, then $79.99/yr or $9.99/mo · Cancel before day 30 and you pay nothing
What people usually ask.
How do I cancel?
On iPhone, in your Apple subscriptions (Settings › your name › Subscriptions). On the web, in Settings › Billing. Cancel before day 30 and you aren’t charged.
Who can read my entries?
You. Entries are encrypted in transit and at rest, never sold, and never used to train AI models. You can export or delete everything from Settings.
What does the AI do? Can I keep it off?
Reading your journal is off until you turn on “Allow AI journaling features.” With it on, you get a personal daily prompt and a short memory note you can read, edit or clear. The morning and evening notes on Today are written from your plan and habits, never from what you write in your journal.
Which devices does it work on?
iPhone, through the App Store, and the web app in a desktop browser. There’s no Android app; on Android you can sign up on the web.
Is it available in Spanish?
Yes. The app and this site are in English and Spanish. Switch with EN · ES at the top.
Start with today.
Free to start · Premium 30 days free, then $79.99/yr or $9.99/mo · Cancel before day 30 and you pay nothing